Whilst we know many of our patients will be celebrating Christmas, it can also be a tough time for many. If you're finding it tough talk to someone, below are a range of services with different ways to message:
Mind - 0300 123 3393 www.mind.org.uk
Shout - text SHOUT to 85258 www.giveusashout.org
Samaritans - call 116 123 www.smaaritans.org
Young minds- text YM to 85258 www.youngminds.org.uk
Calm - 0800 58 58 58 helpine for men www.thecalmzone.net
Papyrus - 0800 068 4141 Under 35s helpline www.papyrus-uk.org
Marie Curie - 0800 090 2309 support line for dealing with grief, bereavement or someone terminally ill. Marie Curie Support Line | Helpline
